There are two types of people in the world, those that enjoy running and those that would rather do almost anything else. If you're reading this, it's safe to say you are part of the first group. Y … read more

The weather is getting warmer, daylight savings is officially behind us, and runners everywhere are jumping for joy about the nicer weather for an outdoor run. Whether you’re a leisurely jogger or … read more

The first day of summer is approaching this weekend and usually, with summer comes warm weather, and with warm weather comes the want/need to enjoy it!A common summertime favorite is going outside for … read more