The temperatures are rising, the snow has started to melt, and you’re contemplating going on your first hike of the season. Whether you’re a casual hiker spending a few hours on the local trails or … read more

You have goals. You’re a years-long runner who’s just spent the off-season taking it easy and adapting your routine to the colder conditions outdoors. Or, you’re more of a fitness enthusiast who’s … read more

Welcome to 2021! You've made it through an unprecedented first year of a whole new decade. You may have made New Year’s resolutions, and you may or may not stick to all of them. However, th … read more

Exercising outdoors brings on a special sense of freedom. Fresh air, sunshine, and the feel of your own power can really brighten your attitude while building muscle and cardio strength.But is running … read more

Back to school might look different this year. Whether your kids are staying home, going back in person, or following a hybrid or other formats, this is a must-read. As always, their safety is your … read more