How to Use Pepper Spray While Running Carrying pepper spray or pepper gel while running is a simple, effective way to stay safe on the move – especially during solo runs, early mornings, or unfa … read more

Safety Tips for Running Smart Marathon season is here and thousands of runners are hitting the streets, trails and sidewalks to log their training miles. Whether you’re a seasoned competitor or … read more

There are numerous considerations for safe running: be alert, ignore verbal harassment, vary your routine, run in groups, be visible in the dark, obey traffic signals and run against traffic, among ma … read more