Guest writer: Jennifer Cassetta, clinical nutritionist, personal trainer and self-defense expert. June is National Safety Month and it’s a great time to take stock of your safety habits. A ha … read more

Guest Writer: Peter Minkoff, health and fitness writer for That Indie RunnerThere are two kinds of runners: the ones who wake up at dawn and start their day full of energy, and the ones who prefer run … read more

Two tragic attacks on female runners on the East Coast have captured the attention of police, parents and reporters alike - all of whom are urging extreme caution. Local and national news outlets have … read more

Boise, Idaho - City Police are searching for a suspect who tried to reach into a woman’s car and take her purse. The woman quickly grabbed her purse to retrieve her pepper spray and sprayed the man.KM … read more

A suspect, Alvin Weeks, has been arrested in the case of an alleged rape that took place in November 2016.“A Baton Rouge man arrested Sunday is accused of raping a woman he had picked up while she was … read more

How many of your loved ones are between the ages of 12 and 34? Individuals occupying this window are at the highest risk of sexual violence, accounting for 54% of all victims. This striking statistic … read more