A Jackson County, Oregon woman effectively stopped a would-be intruder by deploying her pepper spray. The man proceeded to yell and run away after being sprayed. Police are the hunt for a short, dark … read more

There is nothing worse than trying to spray an assailant, only to find you have also sprayed yourself with pepper spray. Even an accidental spray of the fiery liquid can leave eyes and skin burning fo … read more

In the business world, “Belt and Suspenders” is not a fashion statement, but terminology to describe recommended best practices and preventive measures. Being prepared with an alternative plan or meth … read more

You already know that the year’s darker months affect your mood, energy levels and social life. But, did you know that your risk of experiencing crime skyrockets during the portion of the year where t … read more

Amy Malin was brutally raped, beaten and tortured both mentally and physically. Today she is volunteering for the RAINN Speakers Bureau, sharing her experiences with violence, survival and recovery. H … read more

If you are a graduating senior-there is a lot to celebrate this summer; the accomplishment of finishing high school, the anticipation of entering college and the freedom of leaving the nest! Many stud … read more