169 results for ' practice '

Over 330 million people visit U.S. national parks each year, seeking breathtaking landscapes, a peaceful escape from everyday life, and the chance to witness some of nature’s most incredible wildlife

Mountain lions are elusive predators that inhabit vast stretches of North America, from the Rocky Mountains to the Pacific Coast. For hikers, hunters, trail runners and backcountry campers, the questi

A bear encounter can happen when you least expect it and seasoned hikers, campers, hunters and fishermen know to be prepared. Bear spray is an important piece of gear in any outdoor enthusiast’s pac

Guest writer: Jennifer Cassetta, clinical nutritionist, personal trainer and self-defense expert. June is National Safety Month and it’s a great time to take stock of your safety habits. A ha

Pepper spray is one of the most commonly used personal safety devices. Its effectiveness is not just one number, but several related metrics: OC concentration, delivery method, total spray time, legal

Personal alarms are often marketed with one purpose: they are loud. But loud compared to what? And, why does loudness matter in a real-world safety situation? Personal alarms should be a staple in you

“Runner Attacked.”When I saw the headline, I gasped. Was this really happening? A female runner was accosted just before 6:30 a.m. at the entrance to a park I ran by constantly during marathon trainin

Travelers who carry pepper spray as part of their personal safety routine must know the requirements when bringing it with them on an airplane. In short, the United States Transportation Security Admi

Traveling often means staying in new and unfamiliar spaces, such as hotels and short-term rentals. While most accommodations are designed to be comfortable and welcoming, their security features are b

Verywell Fit interviewed David Nance, personal safety expert and CEO of SABRE, on safety tips for runners. Read safety tips for runners in the article below written by 

Hotel Safety Tips Every Spring Break Traveler Should KnowSpring break is the perfect time to relax, explore, and recharge—but it’s also one of the busiest travel seasons of the year. With hotels at fu

Choosing the right pepper spray isn’t just about strength; it’s also about how a product fits into your lifestyle. Size and carrying methods are two of the most important factors that impact confidenc

Essential Bear Safety Tips for Spring Hiking Season As temperatures rise and trails begin to thaw, it’s the perfect time to lace up your boots and head out for your first spring hike. Whether you're p

Mountain Lion Safety: Information for Outdoor Enthusiasts Mountain lions are usually quiet and elusive and sightings are uncommon, according to the Mountain Lion Foundation’s latest report issued in J

If you love hiking, camping, or just being out in the wild, chances are you’ve wondered—what would I do if I came face-to-face with a mountain lion? These wild cats are beautiful, powerful, and, let’s

What Is Bear Spray?  Bear spray is a non-lethal, aerosol animal deterrent specifically formulated to stop aggressive bear behavior during a close encounter. Its active ingredient is oleoresin capsicum

The WIRED shared an article sharing the best personal safety devices, apps, and alarms.See the article below. AS A WOMAN in a constant state of fear, I've always wondered why you...